Always check with your doctor before taking any medication, vitamins, or supplements to ensure that it is appropriate for your situation....

A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian rhythms....

Can dehydration affect your kidneys? The answer is yes. About 60-70% of your body weight is made up of water, and every part of your body...

No matter what your age, there are things you can do to look and feel younger, healthier, happier. You hold the future of your health in...

Turmeric (a.k.a. Indian Saffron) is a relative newcomer to American spice racks, but it’s been a mainstay in Indian cooking—and...

Lemons are loaded with fiber, vitamin C, and potassium that have heart benefits for diabetics. Vitamin C in lemons could also regulate...

Dr.Das had the privilege to present a case on "Acute Kidney Injury (AKI) in Pregnancy" at The Woman's Hospital of Texas. She discussed...

Life has its ups and downs, and stress is a natural part of human existence. These days, though, American stress levels are at a record...

People often say, “go with your gut.” But if the microorganisms that live in your intestines are out of whack, it might lead you to make...

According to the ancient system of ayurveda, every season has a dosha, or set of qualities, associated with it. When the sun lingers...

Dietary supplementation is approximately a $30 billion industry in the United States, with more than 90 000 products on the market. In...

Ginger ale has long been a popular home remedy for diarrhea and stomach discomfort. It is not the carbonation that fights stomach pain,...

Holiday parties with family and friends can be a highlight of the holiday season. Dieting during the holidays is no fun! Many people...

Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. During the holidays, we’re particularly...

As we transition into the fall season, the season of Vata, we can empower ourselves by bringing as much energy and happiness as possible...

Vaidya Manohar Palakurthi is a highly respected ayurvedic expert in the western world and India. He has been practicing ayurveda for 33...

If you're feeling sluggish, dull or occasionally constipated, it's likely that toxins are building up in your body. According to...

‘Tis the season to be snacking! From Thanksgiving (or even Halloween) through Valentine’s Day, the holidays present an extended string of...

Let's face it. 2016 was filled with much pain and suffering. For us, we lost a cat that had been a part of our lives for over 18 years....