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Kidneys fil­ter waste and water out of your blood to cre­ate urine daily, functioning as an organ powerhouse. However, waste collects in...

Commit to Staying Hydrated Drinking water regularly is so important to your kidneys because it helps regulate electrolyte and other toxin...

As the holiday season rolls around, it is important to be mindful of what you consume. According to the National Institute of Health,...

It’s the month of October which means it's time for Halloween! This spooky season can be filled with snacks and sweets when the annual...